Difference Between Almond Flour and Ground Almonds

Almond flour is a popular low-carbohydrate, gluten-free substitute for wheat flour. It can be used in many recipes and is easy to incorporate into your daily diet. But what exactly is almond flour? Is it the same as ground almonds?

Almond flour is made from ground almonds.

Almond flour is made from blanched almonds. The almonds are ground into a fine powder, creating a flour that can be used in baking, as well as other uses. Ground almonds are whole, dry almonds that have been finely crushed.

Almond flour has a much higher fat content than wheat flour–about 50 percent higher than other nut flours such as pecan or cashew. Because of this high-fat content, it’s best to keep your portion sizes small when using almond flour in recipes; otherwise you could end up eating too many calories without realizing it!

Ground almonds are whole, dry almonds that have been finely crushed.

Ground almonds are whole, dry almonds that have been finely crushed. The word “ground” is used to differentiate ground almonds from almond flour. Almond meal, on the other hand, is made by grinding blanched almonds with their skins removed (so it’s white in color).

Ground almonds are not the same as almond flour because they don’t contain any of the oils found in the nut itself and therefore will brown faster when baked at high temperatures–but this isn’t necessarily bad news! Ground almond recipes tend to be moist and chewy instead of crumbly like their floured counterparts so they’re perfect for making homemade versions of classic desserts like biscotti or shortbread cookies (see our recipe below).

The flour is often used as a substitute for wheat flour, although it has a much higher fat content.

Almond flour is a great alternative to wheat flour, especially if you’re looking for something that’s high in protein, fiber and healthy fats. Almond flour is low in sugar (2 grams per ounce) compared to other types of flours such as coconut flour (5 grams per ounce). It also has a lower carbohydrate content than regular all-purpose wheat flour at only 2 grams per ounce.

Almond flour is made by grinding almonds into a fine powder using blanched almonds or blanched almond meal/flour which means they have been mechanically removed from their skins before being ground down into a fine powder form consistency so there may be some small pieces left over after processing them this way but nothing too noticeable unless you use your fingers directly on top of where these pieces were located during production process itself!

Takeaway:

So what’s the difference between almond flour and ground almonds?

Almond flour is made from ground almonds–it’s simply a finer grind of the same ingredients. The whole, dry almonds are finely crushed into a powdery consistency that makes them easier to use in baking and cooking. Ground almonds are usually sold as an ingredient in recipes that require them, but they can also be used as a substitute for wheat flour if you’re following a gluten-free diet or looking to add more fiber to your diet (since they’re high in protein).

The biggest difference between these two products is their fat content: almond flour has less than half as much fat than its counterpart!

In conclusion, almond flour is a great alternative to wheat flour. It has many health benefits and can be used in many different recipes. Ground almonds are made from whole almonds that have been finely crushed and are often used as an ingredient in baking or cooking.